{"id":77,"date":"2023-04-30T09:44:50","date_gmt":"2023-04-30T09:44:50","guid":{"rendered":"https:\/\/benkayetherapy.com\/?page_id=77"},"modified":"2025-11-26T17:44:39","modified_gmt":"2025-11-26T17:44:39","slug":"resource-research","status":"publish","type":"page","link":"https:\/\/benkayetherapy.com\/?page_id=77","title":{"rendered":"Resources"},"content":{"rendered":"\n<div class=\"header-banner\" data-aos=\"fade-up\">\n\n\t\n\t\t<div class=\"image-overlay\" style=\"background-image:url('https:\/\/benkayetherapy.com\/wp-content\/uploads\/2023\/05\/Mountain-sunset123.jpg')\" data-small=\"https:\/\/benkayetherapy.com\/wp-content\/uploads\/2023\/05\/Mountain-sunset123.jpg\" data-medium=\"https:\/\/benkayetherapy.com\/wp-content\/uploads\/2023\/05\/Mountain-sunset123.jpg\" data-large=\"https:\/\/benkayetherapy.com\/wp-content\/uploads\/2023\/05\/Mountain-sunset123.jpg\"><\/div>\n\n\t\n\t<div class=\"inner-content\">\n\t\t<div class=\"outer\">\n\t\t\t<div class=\"inner\">\n\t\t\t\t<div class=\"container\">\n\t\t\t\t\t<h1 data-aos=\"fade-down\">Resources<\/h1>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n<div class=\"breaker\">\n\t<div class=\"container is-fluid\">\n\t\t<div class=\"line\"><\/div>\n\t<\/div>\n<\/div>\n\n\n<div class=\"accordion-block\">\n\t<div class=\"container\">\n\n\t\t\n\t\t\t<h2 data-aos=\"fade-up\">There are lots of resources and help out there, if you know where to look. As a first step, I have linked to some organisations below that you might find helpful:<\/h2>\n\n\t\t\n\t\t\n\t\t\t<div class=\"accordion\">\n\n\t\t\t\t\n\t\t\t\t\t \n\t\t\t\t\t <div class=\"accordion-item\" data-aos=\"fade-up\">\n\t\t\t\t\t \t<div class=\"title\">\n\t\t\t\t\t \t\t<h3>Online<\/h3>\n\t\t\t\t\t \t\t<i class=\"fa-light fa-angle-down\"><\/i>\n\t\t\t\t\t \t<\/div>\n\t\t\t\t\t \t<div class=\"content\">\n\t\t\t\t\t \t\t<div class=\"columns is-gapless is-multiline\">\n\n\t\t\t\t\t \t\t\t\n\t\t\t\t\t \t\t\t\t<div class=\"column is-12-tablet is-12-desktop\">\n\n\t\t\t\t\t \t\t\t\n\t\t\t\t\t \t\t\t\t<p><a style=\"color: #1c244b; text-decoration: underline;\" href=\"https:\/\/www.wearewithyou.org.uk\/help-and-advice\/about-our-online-chat\/\" target=\"_blank\" rel=\"noopener\">We Are With You &#8211; webchat (free online confidential support)<\/a>\u00a0&#8211; Talk to a substance misuse professional discreetly and online today without having to register (9am &#8211; 9pm Monday to Friday, 10am &#8211; 4pm Saturday &amp; Sunday)<\/p>\n<p><a style=\"color: #1c244b; text-decoration: underline;\" href=\"https:\/\/davidstuart.org\/\" target=\"_blank\" rel=\"noopener\">David Stuart <\/a>&#8211; Chemsex advice and guidance<\/p>\n<p><a style=\"color: #1c244b; text-decoration: underline;\" href=\"https:\/\/www.mind.org.uk\/\">Mind <\/a>&#8211; Mental Health Support<\/p>\n<p><a style=\"color: #1c244b; text-decoration: underline;\" href=\"https:\/\/sh24.org.uk\/\">SH:24 &#8211; sexual health home testing kit <\/a>&#8211; order a sexual health screening kit directly and discreetly to your home<\/p>\n\t\t\t\t\t \t\t\t<\/div>\n\n\t\t\t\t\t \t\t\t\n\t\t\t\t\t \t\t<\/div>\n\t\t\t\t\t \t<\/div>\n\t\t\t\t\t <\/div>\n\n\t\t\t\t\n\t\t\t\t\t \n\t\t\t\t\t <div class=\"accordion-item\" data-aos=\"fade-up\">\n\t\t\t\t\t \t<div class=\"title\">\n\t\t\t\t\t \t\t<h3>London<\/h3>\n\t\t\t\t\t \t\t<i class=\"fa-light fa-angle-down\"><\/i>\n\t\t\t\t\t \t<\/div>\n\t\t\t\t\t \t<div class=\"content\">\n\t\t\t\t\t \t\t<div class=\"columns is-gapless is-multiline\">\n\n\t\t\t\t\t \t\t\t\n\t\t\t\t\t \t\t\t\t<div class=\"column is-12-tablet is-12-desktop\">\n\n\t\t\t\t\t \t\t\t\n\t\t\t\t\t \t\t\t\t<p><a style=\"color: #1c244b; text-decoration: underline;\" href=\"https:\/\/londonfriend.org.uk\/\">London Friend <\/a>&#8211; London wide LGBTQ+ substance misuse support service and chemsex specialists.<\/p>\n\t\t\t\t\t \t\t\t<\/div>\n\n\t\t\t\t\t \t\t\t\n\t\t\t\t\t \t\t<\/div>\n\t\t\t\t\t \t<\/div>\n\t\t\t\t\t <\/div>\n\n\t\t\t\t\n\t\t\t\t\t \n\t\t\t\t\t <div class=\"accordion-item\" data-aos=\"fade-up\">\n\t\t\t\t\t \t<div class=\"title\">\n\t\t\t\t\t \t\t<h3>Dorset<\/h3>\n\t\t\t\t\t \t\t<i class=\"fa-light fa-angle-down\"><\/i>\n\t\t\t\t\t \t<\/div>\n\t\t\t\t\t \t<div class=\"content\">\n\t\t\t\t\t \t\t<div class=\"columns is-gapless is-multiline\">\n\n\t\t\t\t\t \t\t\t\n\t\t\t\t\t \t\t\t\t<div class=\"column is-12-tablet is-12-desktop\">\n\n\t\t\t\t\t \t\t\t\n\t\t\t\t\t \t\t\t\t<p><a style=\"color: #1c244b; text-decoration: underline;\" href=\"https:\/\/dorsetmind.uk\/\">Dorset Mind<\/a>\u00a0&#8211; Mental health support<\/p>\n<p><a style=\"color: #1c244b; text-decoration: underline;\" href=\"https:\/\/rainbowdorset.co.uk\/\">Over The Rainbow<\/a>\u00a0&#8211; LGBTQ+ Sexual Health service<\/p>\n\t\t\t\t\t \t\t\t<\/div>\n\n\t\t\t\t\t \t\t\t\n\t\t\t\t\t \t\t<\/div>\n\t\t\t\t\t \t<\/div>\n\t\t\t\t\t <\/div>\n\n\t\t\t\t\n\t\t\t\t\t \n\t\t\t\t\t <div class=\"accordion-item\" data-aos=\"fade-up\">\n\t\t\t\t\t \t<div class=\"title\">\n\t\t\t\t\t \t\t<h3>Manchester<\/h3>\n\t\t\t\t\t \t\t<i class=\"fa-light fa-angle-down\"><\/i>\n\t\t\t\t\t \t<\/div>\n\t\t\t\t\t \t<div class=\"content\">\n\t\t\t\t\t \t\t<div class=\"columns is-gapless is-multiline\">\n\n\t\t\t\t\t \t\t\t\n\t\t\t\t\t \t\t\t\t<div class=\"column is-12-tablet is-12-desktop\">\n\n\t\t\t\t\t \t\t\t\n\t\t\t\t\t \t\t\t\t<p><a style=\"color: #1c244b; text-decoration: underline;\" href=\"https:\/\/lgbt.foundation\/\">LGBT Foundation<\/a> &#8211; LGBTQ+ specific substance misuse advice<\/p>\n\t\t\t\t\t \t\t\t<\/div>\n\n\t\t\t\t\t \t\t\t\n\t\t\t\t\t \t\t<\/div>\n\t\t\t\t\t \t<\/div>\n\t\t\t\t\t <\/div>\n\n\t\t\t\t\n\t\t\t\t\t \n\t\t\t\t\t <div class=\"accordion-item\" data-aos=\"fade-up\">\n\t\t\t\t\t \t<div class=\"title\">\n\t\t\t\t\t \t\t<h3>Additional Support<\/h3>\n\t\t\t\t\t \t\t<i class=\"fa-light fa-angle-down\"><\/i>\n\t\t\t\t\t \t<\/div>\n\t\t\t\t\t \t<div class=\"content\">\n\t\t\t\t\t \t\t<div class=\"columns is-gapless is-multiline\">\n\n\t\t\t\t\t \t\t\t\n\t\t\t\t\t \t\t\t\t<div class=\"column is-12-tablet is-12-desktop\">\n\n\t\t\t\t\t \t\t\t\n\t\t\t\t\t \t\t\t\t<p><a style=\"color: #1c244b; text-decoration: underline;\" href=\"https:\/\/www.starsdorset.org\/\">STARS &#8211; sexual trauma &amp; recovery support<\/a>\u00a0&#8211; Sexual Trauma &amp; Recovery Services<\/p>\n<p><a style=\"color: #1c244b; text-decoration: underline;\" href=\"https:\/\/www.stonewall.org.uk\/\">Stonewall<\/a>\u00a0&#8211; LGBTQ+ specific guidance and advice<\/p>\n<p>If you are looking for treatment or support for either yourself or a loved one but paying privately is not an option, each local authority has their own mental health and drug and alcohol services, so that might be a good place to start but whatever your situation\u00a0might be please reach out and know you are never alone.<\/p>\n\t\t\t\t\t \t\t\t<\/div>\n\n\t\t\t\t\t \t\t\t\n\t\t\t\t\t \t\t<\/div>\n\t\t\t\t\t \t<\/div>\n\t\t\t\t\t <\/div>\n\n\t\t\t\t\n\t\t\t<\/div>\n\n\t\t\n\t<\/div>\n<\/div>\n<div class=\"breaker\">\n\t<div class=\"container is-fluid\">\n\t\t<div class=\"line\"><\/div>\n\t<\/div>\n<\/div>\n\n\n<div class=\"content-block no-background\" data-aos=\"fade-up\">\n\n\t\n\t\t\n\t\t\t<div class=\"container\">\n\n\t\t\t\t<h2 style=\"text-align: left;\">Get in touch<\/h2>\n<p style=\"text-align: left;\">If you want to talk about anything you have seen on my website, or have a question about something specific that you can\u2019t see here, drop me an email and we can find a time for an initial and informal conversation.<\/p>\n<p style=\"text-align: left;\"><a href=\"mailto:ben@benkayetherapy.com\"><br \/>\nContact me<br \/>\n<\/a><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/twitter.com\/benjik1980?lang=en-GB\" target=\"_blank\" rel=\"noopener\"><br \/>\nX-twitter<br \/>\n<\/a><br \/>\n<a href=\"https:\/\/www.instagram.com\/justbenkaye\/?hl=en\" target=\"_blank\" rel=\"noopener\"><br \/>\nInstagram<br \/>\n<\/a><br \/>\n<a href=\"https:\/\/www.facebook.com\/profile.php?id=61555883555628&amp;sk=about\" target=\"_blank\" rel=\"noopener\"><br \/>\nFacebook<\/a><\/p>\n\n\t\t\t<\/div>\n\n\t\t\n\t\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-77","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/benkayetherapy.com\/index.php?rest_route=\/wp\/v2\/pages\/77","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/benkayetherapy.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/benkayetherapy.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/benkayetherapy.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/benkayetherapy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=77"}],"version-history":[{"count":104,"href":"https:\/\/benkayetherapy.com\/index.php?rest_route=\/wp\/v2\/pages\/77\/revisions"}],"predecessor-version":[{"id":1977,"href":"https:\/\/benkayetherapy.com\/index.php?rest_route=\/wp\/v2\/pages\/77\/revisions\/1977"}],"wp:attachment":[{"href":"https:\/\/benkayetherapy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=77"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}