Just like physical health, your mental health can go through highs and lows.

Sometimes you’ve just got a sinking feeling that something isn’t right, but can’t identify the problem or find the right words.

Maybe you are experiencing emotions that you are struggling to process? Perhaps feeling lost, alone, anxious, misunderstood, confused, sad or angry? Possibly having problems in close relationships or repeating unhealthy patterns with that feeling of ‘going round in circles’. You might have turned to substances or other vices to help you mask emotions or to make you ‘feel better’, only to discover that they make you feel worse?

If you can relate to any of this, perhaps we could arrange a time to have an initial conversation...

Working Together

Resources

About Me

Thank you for visiting my website, my name is Ben Kaye. Whether you are seeking answers for a specific issue or simply allowing yourself to explore your thoughts, feelings and emotions in your own time, I aim to work with you to explore how you have arrived where you are now and how to embrace who you might be, in the situation where you currently find yourself.

For your convenience, all sessions are currently held remotely.

Testimonials

“A big thank you for your support whilst we were in contact. It was so good to talk to someone who really understood the draw of chemsex – how the rational part of your brain knows it’s a bad idea but the prospect of feeling free, sexy and close with some (albeit for a brief period and not based in reality) often wins in the end. Thank you for helping me to not beat myself up about it but look forward instead.”

“The service offered was amazing, something I desperately needed at the time. Ben really helped me to focus on how I wanted and needed to change. I was in a toxic spiral that was getting really out of hand and risked my health and career.
I would highly recommend Ben and his supportive, non judgmental approach.”

“I appreciate your time and candidness, but most of all, I appreciate the warmth that accompanied the ‘realism’. For me, being humanistic whilst delivering a hard message does not dilute the message’s importance or indeed the impact, it just makes it more accessible. Thanks again Ben and I hope to chat with you again.”

“Ben was a gift – just what I needed to get me through a very tough six months. Good listening skills and knowledge. He was adaptable and able to keep me on track – a very challenging task!

“Ben’s smile makes everyone else smile with him. He is articulate and approachable”

Get in touch

If you want to talk about anything you have seen on my website, or have a question about something specific that you can’t see here, drop me an email and we can find a time for an initial and informal conversation.