Working together

How I can help

From my own experiences and now sitting comfortably and proudly at the intersection of sexuality, ethnicity and religion, I know how difficult life can get and you never quite know what’s around the corner. When things can get too much it can be extremely hard to see a way out, think rationally and then in turn make the best decisions for our own mental health, welfare and wellbeing. Seeking a quick fix can feel like the easy way out but doesn’t serve us well in the long run, often harming ourselves and those closest to us in ways we would never have wanted.

Services and Resouces

Specific Support

Bespoke therapy to suit your individual needs.

Through my own experience combined with academic studies, I can certainly help if you have experienced or are living with:

  • Acceptance of sexuality
  • Addiction
  • Anxiety
  • Body Dysmorphia
  • Chems and/ or chemsex
  • Coming Out
  • Depression

Find out more

Addiction or Recovery

Addiction and the word addict can be a sensitive and difficult word for so many that come with a variety of complexities, but only you can identify yourself as an addict.

Part of this realisation is identifying the signs of addiction. Perhaps you might want to ask yourself if you feel or are experiencing any of the following:

  • Lack of control, or inability to stay away from a substance or behaviour
  • Decreased socialisation, like abandoning commitments or ignoring relationships, sense of letting others down
  • Ignoring risk factors, like using in risky situations, using substances in ways you never thought you would

Find out more

Chems

In the last few decades, the way we meet and connect has changed. Hook-up and messaging apps, digital payment platforms and the use of drugs like crystal methamphetamine, GBL/GHB – ‘G’ and mephedrone referred to as chems and specifically to enhance sexual experiences has given rise to what is known as chemsex.

For some people using chems can feel fun, freeing and intensely intimate at first. But over time, things can shift. Chems and chems used in a sexualised context can start to feel less like a choice and more like something that’s hard to control.

Find out more